Lemon-Pepper Beef & Wholegrain Mustard with Roast Potatoes
- Loh Camen
- Aug 19, 2020
- 3 min read
Updated: Oct 28, 2020
Healthy carbs & nutrient-packed veggies!
What a healthy yet delicious combination 🥩🥦🥒

This healthy recipe filled with protein and nutrients is created by Hello Fresh.
I've been seeing all the hype and Youtuber raving about Hello Fresh so I couldn't resist the temptation therefore I decided to order my own box. I selected the 3 meal plans (2 servings each) for my boyfriend and I to try it out and I must say it was so fun to recreate all these dishes and learn new recipes! The best thing about this is that there are no food wastage & we didn't have to crack our brains and think hard about what to cook for each meal! Definitely worth trying out (if you have the promo code) or else it can get fairly expensive! 😣
Hello Fresh is a meal delivery service that ships ingredients directly to your doorstep so you can prepare healthy meals every week. It makes cooking so convenient and fun because Hello Fresh prepares the ingredients for you and make sure that the portion is just enough for the number of servings hence decreasing the food wastage. It is honestly is life changing as it saves you the trouble of going to grocery stores to buy the ingredients you need! I will highly recommend Hello Fresh to those who are constantly on the go and working but want to make sure you have delicious yet nutritious food! It may be on the pricier side but if you are an individual who don't have time to spare, Hello Fresh might be your best option!
If you wish to visit Hello Fresh's website to place your order, the link is as below!
INGREDIENTS
2 unit -- potatoes
1 unit -- zucchini
1 clove -- garlic
1 unit -- carrot
1 head -- broccoli
1 packet -- beef rump
1 sachet -- lemon pepper spice blend
1 tub -- wholegrain mustard
NON INCLUDED IN THE MEAL BOX
Olive oil
Baking paper
Baking tray
Medium non-stick pan
INSTRUCTIONS
Preheat the oven to 220°C/200°C fan-force. Cut the potato (unpeeled) into 2cm chunks. Thinly slice the carrot (unpeeled) and cut the zucchini into 1cm chunks. Place the potato on an oven tray lined with baking paper. Place the carrot and zucchini on a second oven tray lined with baking paper. Drizzle both trays with olive oil, season with salt and pepper then toss to coat. Roast until tender, 25 - 30 minutes [TIP: cut the veggies to the correct size so they cook in the allocated time]
While the veggies are roasting, cut the broccoli into small florets and roughly chop the stalk. Finely chop the garlic (or use a garlic press)
Slice the beef rump in half to get 1 steak per person. In a medium bowl, place the beef rump, lemon pepper spice blend, a drizzle of olive oil and a pinch of salt and pepper. Toss to coat and set aside
In a medium frying pan, heat a drizzle of olive oil over a medium-high heat and add the beef rump. Cook for 2-3 minutes on each side (depending on thickness), or until cooked to your liking. Transfer to a plate, cover with foil, and set aside to rest for 5 minutes [TIP: this will give you a medium steak so cook a little less for rare or a little longer for well done] [TIP: the spice blend with a char a bit in the pan - this just adds to the flavour]
Bring the frying pan back to a medium-high heat with a drizzle of olive oil. Add the broccoli and then a splash of water and cook until nearly tender, 5-6 minutes. Add the garlic and cook until fragrant, 1 minute. Season to taste with salt and pepper. Transfer to a bowl and cover to keep warm
Thinly slice the beef. Divide the lemon pepper beef, roast potatoes and veggies between plates. Serve with wholegrain mustard

CAMEN EATS SIGNING OFF WITH AN 8/10 RATING! ✨
CATCH YOU IN MY NEXT POST 👩🏻💻
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